About Your MINDGUT

When we feel emotionally out of kilter, it shows up in our body - whether it’s through behaviours and actions or in our biochemistry - our GUT HEALTH.
This is called a feedback loop and is governed by our Vagus Nerve. 
After decades of working with thousands of people one on one, I am very clear on the dysbiosis that is created when our MINDGUT is out of balance.
When there is inflammation in the GUT, your brain receives messages to counterbalance the inflammation and can create unvital mental states, emotions and will show up in your body. Conversely, if you are stressed, running fear based scenarios and creating negative emotions, such as anxiety, overwhelm or depressive states (to name a few), then your GUT will respond.
This dysbiosis creates havoc. You may feel bloated, constipated, have diarrhoea, feel fatigue and recycle aches, pains, ailments and lock in autoimmune disorders. These ailments then impact your relationships, your energy, not to mention your mental and emotional health and can lead you down a dark path with no resolve.

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However, I am here to shine the light. There is indeed there is a very clear path to calm your mind, heal your gut and reclaim your energy. To find out more, connect with me and book in your FREE 45 minute MINDGUT RESET Clarity Call. It’s the step that will free you up in more ways than you could possibly imagine.