Welcome to Kinesiology by Zsuzsa, your source for mental, emotional, physical & spiritual wellness consultations, workshops, and resources. I am dedicated to helping you achieve optimal wellness in all areas of your life via a range of services, including individual Kinesiology consultations, FREEDOM to feel GOOD Workshops & Presentations, publications and online resources to help you improve your health and wellbeing.
My approach is grounded in the latest research and best practices in the field of mental & emotional health. I believe in a holistic approach to wellness that integrates mind, body, and spirit and am committed to providing you with the tools and resources you need to achieve your goals and live your best life.

The emotional centre
As a whole, integrated person, our mental, emotional, physical and energetic/spiritual body needs to be aligned. After decades of working with golden souls, I have a very clear understanding that our true healing must come from our EMOTIONAL centre.
Epigentics (the study of how your behaviours and environment can cause changes that affect the way your genes work) has now proven, that our emotions are what turn our cells on and off.
What does this mean for you? In simple terms, if you're subconscious emotional centre hasn't processed old hurts or traumas, then any body work you do won't hold. You heal the physical self, then step out into the world and some scent, event or person may re-trigger your subconscious unmet emotional need, and in just one breath, the old ailment returns.
I apply Kinesiology as a tool to tap into these suppressed 'unmet emotional needs' and 'limiting beliefs' to release the blocks. Once we free the old trauma, your body's innate healing mechanism can truly take hold.
Remember, in hindsight, we may not remember the details of 'what happened to us,' but we will always remember how it made us feel. So it's imperative to release and reset emotional upheavals as this is where true healing lays.





















Your first brain - the GUT
The Enteric Nervous System starts from the mouth and finishes at the anus. From eating food, to digesting, absorbing, assimilating and elimination, this is your true life force and life source.
What, when and how we eat plays a major role to our equilibrium. And it's not just about eating whole, real 'live' foods, it's also a lot to do with our emotional state as we ingest the nourishing foods.
If we are stressed, our gut is stressed. If our gut is stressed, we are stressed.
We all know this one very well. The minute we have pressure, long standing stresses or subconscious stresses we haven't processed from the past - our gut microbiota will go out of balance. This microcosmos of 'bug' life form requires great care, and as our diets become more and more synthetic with additives and bacterial imbalances flare due to emotional upheaval, it can wipe our energy and vitality and dampen our immune system.
This is otherwise called the bio-feedback loop of the Vagus Nerve. As a practitioner, I will work with your GUT health and EMOTIONAL health simultaneously, to not only create the perfect healing environment, but also a space where you will thrive.