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Be the SOLUTION, not the problem solver,

breath by breath...

 

FREEDOM to feel GOOD 

            Presentation

at TONIC SQUASH AND GYM

                         DROMANA. VIC. 

ANXIETY.OVERWHELM.          FEAR.  Over it?

 Heal & Regain Your Emotional WELLNESS

What you will discover 

  - how to alleviate anxiety
   - how to use breath to heal
   - the science of thoughts and emotions 
   - reset your thoughts, feelings & body 

DATES

MONDAY 13th February

MONDAY 20th February

MONDAY 6th March

7pm till 8.30pm followed by Q & A

TICKETS     $30pp

BUY TICKETS HERE

 

 

 

 

 

FREEDOM to 'feel' GOOD

Worksheets Include...

- NATURE PRINCIPAL
- BREATHWORK
- HOW TO BE PRESENT
- BALANCING THE BRAIN
- EQUALIZE ENERGY FLOW IN YOUR BODY
- BALANCE LEFT & RIGHT HEMISPHERE OF THE BRAIN
- CREATE AWARENESS OF YOUR ENVIRONMENT 

- SHIFT PHYSICAL ILLNESS & AILMENTS
- HOW YOU CREATE YOURSELF-IMPRINT YEARS
- GUT INSTINCT - YOUR TRUTH. YOUR PURPOSE
- DUMPING PAST HURTS & NEGATIVE EMOTIONS
- EMOTIONAL GUIDANCE
- HOW TO RESET YOUR THOUGHTS, EMOTIONS & ACTIONS
- EMOTIONAL FREEDOM
- OVERCOMING ADVERSITY
- SLOW A BUSY, RACY MIND

- WHAT TO DO WHEN YOU CAN'T GET BACK TO SLEEP
ALLEVIATE PHYSICAL ACHES & PAINS
ACTIVATING THE IMMUNE SYSTEM
- CREATE PEACE & JOY
- MOTHER EMOTIONS-FEAR & LOVE
- GRATITUDE & FORGIVENESS
- BEING PRESENT
- HEALING FROM COLDS, FLU’S

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