Be the SOLUTION, not the problem solver,
breath by breath...
FREEDOM to feel GOOD
Presentation
at TONIC SQUASH AND GYM
DROMANA. VIC.
ANXIETY.OVERWHELM. FEAR. Over it?
Heal & Regain Your Emotional WELLNESS
What you will discover
- how to alleviate anxiety
- how to use breath to heal
- the science of thoughts and emotions
- reset your thoughts, feelings & body
DATES
MONDAY 13th February
MONDAY 20th February
MONDAY 6th March
7pm till 8.30pm followed by Q & A
TICKETS $30pp
FREEDOM to 'feel' GOOD
Worksheets Include...
- NATURE PRINCIPAL
- BREATHWORK
- HOW TO BE PRESENT
- BALANCING THE BRAIN
- EQUALIZE ENERGY FLOW IN YOUR BODY
- BALANCE LEFT & RIGHT HEMISPHERE OF THE BRAIN
- CREATE AWARENESS OF YOUR ENVIRONMENT
- SHIFT PHYSICAL ILLNESS & AILMENTS
- HOW YOU CREATE YOURSELF-IMPRINT YEARS
- GUT INSTINCT - YOUR TRUTH. YOUR PURPOSE
- DUMPING PAST HURTS & NEGATIVE EMOTIONS
- EMOTIONAL GUIDANCE
- HOW TO RESET YOUR THOUGHTS, EMOTIONS & ACTIONS
- EMOTIONAL FREEDOM
- OVERCOMING ADVERSITY
- SLOW A BUSY, RACY MIND
- WHAT TO DO WHEN YOU CAN'T GET BACK TO SLEEP
- ALLEVIATE PHYSICAL ACHES & PAINS
- ACTIVATING THE IMMUNE SYSTEM
- CREATE PEACE & JOY
- MOTHER EMOTIONS-FEAR & LOVE
- GRATITUDE & FORGIVENESS
- BEING PRESENT
- HEALING FROM COLDS, FLU’S