How to be still and listen to your gut... “They say the gut is the second brain. I very well know that it’s your first brain. Your truth. The YOU without ego, time or thought created boundaries." ”When’s the last time your tummy did a flip and you actually listened to what it was saying? Why the flip? Why the sensation of discomfort, angst or excitement? Did you know that you actually have the answers to everything? All you have to do is be still and listen. And by being stil