
Listening to the most important person. YOU.
BEING IMPACTED BY OTHER’S APPARENT PERSPECTIVES... YOU are the most important person to listen to... YOU always have the answers...just get your head out of the way.
Have you noticed that sometimes you have challenging thoughts in relation to an event, like whether you should buy a new car, or whether you should leave the job that you really, really don’t like, or whether you should move house or move on from your relationship... So, you spend time pondering this and accumu

The GIFT in the face of Adversity
LOVING LIFE WHETHER IT’S GOOD, BAD OR INDIFFERENT
Do you ever catch yourself thinking, oh, here we go, just another challenging time in life. I’ll just hold my breath and wish this phase away, until the next one comes along. “coz there always seems to be something going wrong”... It’s true, the life we all lead always has and always will have challenging times. Period. But here’s the good thing for you to know....you can actually choose to embrace the challenges and rise ab

Focus & BE the Solution, not the Problem
SPEND YOUR TIME THINKING AND FEELING ABOUT WHAT YOU WANT, NOT WHAT YOU DON'T WANT. Let the solution be your focus, not the problem.
I wrote an article a few weeks ago titled -”Everything You Think has an Impact”, which guided you to become aware how negative thoughts feel in your body and how different and light positive ones feel. Today I’m going to elaborate on that. Well, matter of fact, I will be banging on about that forever and always, because your mind is the most am