The subconscious you and your mindset of choice. I’m always fascinated by how we seem to breeze through life with so much going on around us and within us. We socialise, run around with our kids, work, eat, digest, breathe, talk, move our bodies, get stuck on thoughts from the past, thoughts of the future and feel all sorts of emotions as the day rolls on. And just to remind you, 95% of the stuff I’ve just listed is going on autonomously! Without your conscious mind having to
Water, water, water. The simplest way to 'feel' good. They say that 70-90% of your body is water. And if you look at planet earth, the key thing we’re surrounded with, second to air, is water. We are liquid flowing through life..well, that’s if you take that perspective. Water is a great carrier of sound and frequency, so the ultimate thing I’m going to say to you right now is hydrate. And here’s just a few reasons why.
Water in your body if you can imagine, lubricates ever
I hope all you mother’s of this world were well spoilt on Mother’s Day. I personally don’t have any offspring but always feel blessed to be taking care of the child inside all of us with my work as a Kinesiologist & Life Strategist. And I simply relish this role! Thank you to all you big kids out there that allow me to work with you and share the light. Always such an honour and such a privilege.
Every year I host mother’s day at my place by cooki
Most of us have heard that you can use the law of attraction to bring things into your life that you desire and deserve. Meaning that you think about something you truly want and desire and you then run this notion over and over through your thoughts, create a vision board, talk about it and eventually, voila - it manifests! And yes, this is true, however we run a gazillion things through our minds all the time and the truth is that we're not always thinking about that true d